6 wonderful reasons to reconnect with your creative playful inner child?
Calmer and reduces stress- when we reconnect with our inner child we begin to play more, we wonder more. This is a more creative state it is very difficult to be stressed when we are playing or being creative.
Help creativity and flow -
Who is more creative than a child? Children have nature creativity and imagination. When you reconnect with your creative inner child you can connect back with that natural gift on imagination. Imagination and creativity is not just for storytellers and artists, we need these gifts in day to day life whether it is problem solving a tricky work issue or the broader issues of climate change, poverty, technology etc.
When we make using our inner child activities a priority in our lives and ‘eat our ice cream first’ our inner child is no longer clamouring for our attention as it has been fed first.
This is also connected with flow for as we come more into the flow we are no longer ‘efforting’ and are just doing. Things get done and there is less resistance.
Increases self confidence and self worth
Connecting with your inner child reminds you of who you have always been. Children come into this world full of the knowlege they are worthy and with self confidence. A baby will naturally cry until their needs are met because they know why are important.
When I interviewed my inner child I got the words ‘ Get out the way, I can do this’. My inner child is incredibly self confident and loves to perform and show off.
Reconnecting with your inner child is an act of self care and love towards yourself. Through getting to know your inner child you can really find what you love to do. The activities that nurture and support you.
Return to you
Your inner child is the essence of you that has been covered up by the adult bit. When we return to what you loved as a child, we find that not a lot has changed. The essence of who you are has always been there.